THE FIGHT GEEKhttp://www.thepoundonline.com/the-fight-geek/en-US2010-09-03T05:29:23ZSquarespace Site Server v5.11.5 (http://www.squarespace.com/)Frankie Edgar Muay Thai Workouthttp://www.thepoundonline.com/the-fight-geek/2010/9/3/frankie-edgar-muay-thai-workout.htmlKira2010-09-03T02:00:25ZMuay Thai Training Ideas

Via Pure Fight.

]]>Punching Power with Eric Wonghttp://www.thepoundonline.com/the-fight-geek/2010/9/2/punching-power-with-eric-wong.htmlKira2010-09-02T02:00:34ZTraining Ideas

Via Eric Wong.

]]>Yodsanklai HLhttp://www.thepoundonline.com/the-fight-geek/2010/9/1/yodsanklai-hl.htmlKira2010-09-01T02:00:18ZMuay Thai 

]]>Shorty Rock Chinup Show with Martin Rooneyhttp://www.thepoundonline.com/the-fight-geek/2010/8/31/shorty-rock-chinup-show-with-martin-rooney.htmlKira2010-08-31T02:00:26ZTraining Ideas 

]]>Frankie Edgar Traininghttp://www.thepoundonline.com/the-fight-geek/2010/8/30/frankie-edgar-training.htmlKira2010-08-30T02:00:50ZTraining Ideas

Via MMA Mania.

]]>James Toney Highlightshttp://www.thepoundonline.com/the-fight-geek/2010/8/30/james-toney-highlights.htmlKira2010-08-30T02:00:50ZBoxing

Via Rob Pilger.

]]>Fight Footballhttp://www.thepoundonline.com/the-fight-geek/2010/8/29/fight-football.htmlKira2010-08-29T05:38:00ZHumor Training Ideas 

I'd love to play this kind of football! I hope it comes to Tasmania :)

]]>Wanderlei Silva HLhttp://www.thepoundonline.com/the-fight-geek/2010/8/29/wanderlei-silva-hl.htmlKira2010-08-29T02:01:00ZMMA

Via MMA Scraps.

]]>Lower Body Stability with Eric Wonghttp://www.thepoundonline.com/the-fight-geek/2010/8/28/lower-body-stability-with-eric-wong.htmlKira2010-08-28T02:00:35ZMMA Training Ideas

Via Eric Wong MMA.

]]>Kettlebells & Sprinting with the Combat Trainerhttp://www.thepoundonline.com/the-fight-geek/2010/8/27/kettlebells-sprinting-with-the-combat-trainer.htmlKira2010-08-27T02:00:27ZTraining Ideas

Via the Combat Trainer.

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